Anti-oxidants have been proven to have a myriad of health benefits and have been shown to prevent the development of a range of chronic illnesses. Try this delicious juice recipe from the Food Matters 'Detox and Rejuvenation Guide'. This juice is full of powerful anti-oxidants that can lower your risk of heart disease, cancer, diabetes-related damage and even slow down the body's natural aging process, it's a super anti-oxidant boost!
Anti-Oxidant Juice Recipe 1 orange, peeled 1/2 a lemon, peeled 2 large carrots A big wedge of fresh pineapple and 1 small beet Juice in a juicer (preferably a cold-pressed juicer), serve over ice and drink immediately.
Source:www.foodmatters.com |
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