Daily cleansing of the skin removes dirts, germs and pollutants from the skin and helps it look and feel clean and refreshed... Qtn: how and when to clean the skin.? How: * cleanse * Exfoliate * Mosturize
When: Cleansing: *Wash your face twice daily with warm water and mild facial soap. *Gently pat or blot the face with a soft towel * Do not pull or scrub the skin * Do not overwash the face especially if you a dry skin * Do not use body soap or alcohol base product.
Exfoliate: * The best time to exfoliate is in the morning * Exfoliate once or twice a week ( less if your skin is dry or sensitive) * Wet face with warm water not hot water * Exfoliate the face in a circular motion for 30mins and wash with lukewarm water * Do not use products with large or sharp granules * Very importantly do not exfoliate too often as it this can remove your skin natural protection and causes redness and irritation.
Moisturize * moisturize your face twice daily ( morning and evening) * Apply while your face is damp or wet * Using a light even pressure move upwards strokes from the neck to the forehead *Even acne prone skin needs moisturizers but make sure its oil free *Choose products appropriate for your skin type( creamer products for dry skin and light products for oily skin) * Do not pull the skin ( especially around the eyes)
VERY IMPORTANT: WEAR SUN SCREEN EAT BALANCED DIET DRINK LOTS OF WATER EXERCISE REGULARLY GET ENOUGH SLEEP Watch out for the don't s............... |
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